Medical Consultation | Nutrition Coaching | Health Coaching | Personal Training | Massage Therapy | Yoga & Meditation
Health Coaching provides clients with the expertise needed in psychology* and behavior to help families build new healthy habits, and leave bad ones behind. A coach helps identify clear goals that will produce the changes in your health you are seeking, and teach you how to build new habits that support that goal, while eliminating bad ones that are standing in between you and better health.
Coaches also provide an invaluable service by approaching goals in a systematic way that plans, track, and measures progress toward big picture goals. This process build motivation, and empowers clients with a much greater level of control over their health and wellness.
While coaches work with clients to develop custom solutions for each situation, here is a list of services that KareBoost Coaches typically provide to clients:
Supportive Home Overhaul (Home Services): It is important to understand the effect that our environment has on our ability to make changes in our lives read more
Individual Behavior Change Support: Make desired changes in your life by working with a coach to learn how to set goals, manage stress, and increase emotional .. read more
Emotional Intelligence (EI) Training: EI is the ability to understand and communicate about emotions. People with high levels of EI tend to do better in school, at work .. read more
Effective Goal Setting - Behavioral science show that setting goals can be a powerful tool for making great .. read more
Motivating your Child - motivation comes with clarity. Sometime children are not sure what to do, or how to go about it read more